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Starting with the fundamentals, you’ll learn how to choose
the right grip and build a strong foundation with posture
and stance. Every shot is addressed—forehand and
backhand, serves and return of serve, and specialty
shots like the overhead and lob. You will get lessons on
conditioning and mental training, then learn the game
plans and strategies to make you a champion. A chapter
on choosing and stringing the perfect racket is also
included.
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